We really haven't done to much this past week. I had to work the weekend, but Nick managed to get out and go climbing down in Great Falls, Va. with one of his friends from work and a climbing buddy from Germany.

Nick and I've been trying to find ways to work out together but it's difficult because he's a runner and I'm definately not. I'm a bike rider and he's defiantely not. So, we've found a good mix while taking Bella for a walk. I'll use arm weights to tone up my arms for the wedding and Nick's beefing up his ruck marching skills by packing on a 70 lb ruck sack and walking in his boots. Since I can't control Bella and use the arm weights at the same time.....THIS is the result: